Basic semenawa
Basic semenawa
Fredag kl 18:30 til 20:00 i Stalden
Vi introducerer en simpel basis benbinding, Ashi-shibari, som sammen med single column ties og hårbindinger (kami-shibari) bindes sammen i en simpel, men også udfordrende floor work øvelse, hvor både rigger og model får mulighed for at lege og opleve lidt af hvad semenawa kan byde på.
Erfarings niveau for deltagere: Som rigger skal du kunne binde en manchet/single colum tie og double column tie for at deltage. Deltag som par – hvis du deltager som single vil vi selvfølgelig prøve at danne par så godt som muligt.
Hvad skal du medbringe: Medbring 3 reb af 7,5-8 m, 5-6 mm. Vi anbefaler jute eller hamp. Vi medbringer lidt ekstra reb hvis nogen mangler.
English Version
Friday at 6:30PM to 8:00PM in the Stable
We introduce a simple basic leg binding, Ashi-shibari, which together with single column ties and hair ties (kami-shibari) is bound together in a simple, but also challenging floor work exercise, where both rigs and model get the opportunity to play and experience a little of what semenawa can offer.
Requirements for participants: As a rig, you must be able to tie a cuff / single column tie and double column tie to participate. Join as a couple – if you participate as a single, we will of course try to form a couple as well as possible.
What to bring: Bring 3 ropes of 7.5-8 m, 5-6 mm. We recommend jute or hemp. We bring a little extra rope if anyone is missing.